Inner Journey Support

Inner Journey Support Session

20-30 minute sliding scale sessions to support your self love and inner work journey.

These sessions work well if you need:

  • sliding scale options
  • a shorter session to see what it’s like to co-create with me
  • a quick tune up in between full length sessions
  • someone to hold space while you recalibrate

Utilize your session however you’d like:

  • Share and be witnessed
  • Ask questions
  • Uncover underlying feelings and needs
  • Navigate blocks and barriers
  • Co-create an accountability plan
  • Workshop adaptive yoga sequences
  • Receive Reiki energy work
  • Utilize tapping to address what’s coming up for you
  • Play with new modalities and techniques
  • Personalize affirmations
  • Workshop boundaries
  • Request homework soulwork
  • Be guided through an inner work practice
  • Be guided through a mini self love ritual

✭Please include a general idea about how you’d like to use your session in the order notes. (It’s ok if you’re not sure!)

Include (or add to the order notes) an email address that you regularly check, so I can send you details for joining your session.

If you have accessibility needs or accommodation requests, please include them in your order notes or email them to♡

If you’d like to pay a different way or need a different day and time, please email me at for options.

You are worth it!♡

Reach out to with any questions.♡

Have a question, barrier, or intention you’d like to share? Please reach out!

Suicide and Crisis Lifeline
1-800-273-8255 or 988

Essential Community Services
Dial 211

National Sexual Assault Hotline

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