Self Love Feelings Meditation

Here is your Self Love Feelings Meditation.

Download for better playback quality and to keep forever.♡

Use it however works best for you, and only take what resonates.

You may want to dim the lights, pop in headphones, and find a position that works well for your body where you’ll be comfortable, yet slightly alert. Limit the distractions around you as best you can, take a few deep breaths, and dive in. 

Let me know what you think at

Reach out if you need assistance. 

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