Need help jump starting your self-care journey?

This can be the hardest part, but it doesn’t have to be. You don’t have to do this alone.

Together we can come up with a personal plan to help you initiate positive changes in your life.

You can do this!

One on one coaching sessions

Workshops, classes, and meditations

Personal and group retreats

Personalized resource guides

Free consultations and support, always. Low income and scholarships available for classes, coaching, and retreats. No one turned away due to lack of funds.

TimeBank hours accepted.

Contact here to get started!