Guided Mediation

This is a guided meditation to draw on the natural and spirit worlds to ground, center, and empower, to surrender inward, and to infuse your self with divine connection, unconditional love, and equilibrium. Donations accepted with Gratitude (Venmo @SurrenderWIthin) but are not necessary.

Your mediation will be emailed to you within 48 hours of filling out the form below. Please allow emails from

Custom meditations also available.

Do you have trouble breathing and find it hard to relax to a meditation that focuses on your breath? Do you feel disconnected listening to prompts that don’t take your disabilities or accessibility needs into consideration? Do you have preferences that aren’t always accommodated in guided meditations?

I would love to work with you to make a customized mediation just for you. (If you have anxieties about communicating your needs or are experiencing financial hardships, I would love to work with you.) Please reach out to get started.