by admin | Dec 15, 2021 | Nourishment
A Subtly Sweet Juicy Treat Persimmons are rich in Vitamins A, C, E, and some B’s, fiber, manganese, copper, magnesium, potassium, and phosphorous. Persimmons contain antioxidants, which help your body fight free radicals, maintain healthy cells, and improve...
by admin | Nov 27, 2021 | Nourishment
Carob Peppermint Frosties If indulging in these frosties during the winter, you may want to curl up in front of a fire. Makes 2. What the heck is carob? Carob comes from the pulp in seed pods, also known as locust bean. A lot of people use it in place of chocolate. It...
by admin | Nov 1, 2021 | Nourishment
Pumpkin Pie Smoothies Want a slice of dessert without the processed junk? These Pumpkin Pie Dessert Smoothies are divine and will fulfill any serious dessert craving! Makes 2. Ingredients: 3 frozen bananas15 oz can pureed pumpkin (not pumpkin pie mix)1 cup unsweetened...
