by admin | Jun 21, 2022 | Nourishment
Pink Lemonade Smoothies Cold. Refreshing. Perfect for a hot summer day. Makes 2 smoothies. Vegan, whole food plant based, WFPBNO, GF Use organic ingredients when accessible. Ingredients: 2 frozen bananas 2 + 2/3 cups red grapes 4 Tbs fresh lemon juice 1 + 1/3 cups...
by admin | May 28, 2022 | Nourishment
Sweet & Savory Spiced Chickpea Wraps These were a hit at a big event. They are filling and work well for a meal on the run. They hold up well if you want to make them ahead of time and store for a few days in the fridge. There were many requests for the recipe, so...
by admin | Nov 27, 2021 | Nourishment
Carob Peppermint Frosties If indulging in these frosties during the winter, you may want to curl up in front of a fire. Makes 2. What the heck is carob? Carob comes from the pulp in seed pods, also known as locust bean. A lot of people use it in place of chocolate. It...
by admin | Nov 1, 2021 | Nourishment
Pumpkin Pie Smoothies Want a slice of dessert without the processed junk? These Pumpkin Pie Dessert Smoothies are divine and will fulfill any serious dessert craving! Makes 2. Ingredients: 3 frozen bananas15 oz can pureed pumpkin (not pumpkin pie mix)1 cup unsweetened...
