Pumpkin Pie Smoothies

pumpkin-pie-smoothiesWant a slice of heaven without the sugar, wheat, and processed junk? These Pumpkin Pie Smoothies are divine and will fulfill any serious dessert craving!

3 frozen bananas
1 15 oz can pureed pumpkin (not pumpkin pie mix)
1 cup unsweetened vanilla flax milk or water
1 1/2 tsp pumpkin pie spice
1/4 cup oatmeal
3 Tbsp maple syrup
4 dates
2 walnut halves
1 Tbsp dried cranberries


Blend bananas, pumpkin, spice, oatmeal, maple syrup, dates, and flax milk until smooth. Pour in two glasses and garnish with walnuts and cranberries.

Share and enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s